Boost Skin and Hair Health with Essential Oils Essential oils have become the latest health and beauty craze to sweep the market. People are raving about their effectiveness in various aspects of their health from improving asthma to minimizing migraines and arthritic pain and their effectiveness as a beauty regimen, as well. But what oils […]
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Essential Oils for Insomnia Insomnia Defined Lack of sleep wreaks havoc on your body and mind. It reduces mental clarity and your ability to focus. Not getting enough sleep also lowers your pain threshold so you feel pain everywhere. Insomnia is recognized as the inability to fall asleep, or stay asleep for a long […]
Seven Essential Oils that boost immunity and fight infection.
10 MOST POPULAR AND WIDELY USED ESSENTIAL OILS The power of essential oils and the benefits of aromatherapy have garnered a lot of attention from naturopaths and skeptics alike over the past decade or so, and that interest has prompted numerous studies to be done on which oils have the most beneficial properties and […]
Introduction Essential oils – concentrated oils extracted from plants – are a pretty big conversation topic right now in just about every field that touches on human health and wellness. From food packaging and preparation to sanitization and sports medicine, but perhaps mostly mental wellness, there is a huge and growing body of research on […]
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